Ms. Alla AlGhalth
Licensed by the SCFHS
Arabic and English
Master’s Degree in Clinical Psychology
+ 7 Years of Clinical psychology
Saudi
Psychologist & Therapist In Riyadh - Online Therapy Services Across Saudi Arabia
Seeking support is not always easy, but simply recognizing that something needs attention is a powerful first step. Whether you are here for yourself, your child, a teenager in your life, or someone you care about, you are likely dealing with emotions or challenges that feel heavy, confusing, or ongoing without clear direction.
As a licensed Clinical Psychologist, Therapist I provide a safe space - through online sessions or in-person appointments in Riyadh - to help you understand what you are going through. My support is scientifically grounded, assisting you in taking practical steps toward mental balance. Whether you are in Riyadh, Jeddah, Dammam, or anywhere else in Saudi Arabia, you are not alone
About the Clinical Psychologist
Ms. Alla AlGhalth Licensed Clinical Psychologist, Therapist offering online therapy sessions across all of Saudi Arabia via Your Mind Insight platform, including clients in major cities such as Riyadh, Jeddah, Dammam, Khobar, and Mecca, in addition to in-person sessions in Riyadh.
I work with individuals of all ages - children, adolescents, and adults - addressing a wide range of psychological challenges, including anxiety, trauma, depression, emotional distress, and life transitions.
My therapeutic approach is based on scientific methods and centers on Cognitive Behavioral Therapy (CBT) and related therapeutic techniques - approaches that have proven effective across different cultures and clinical settings.
Academic Qualifications & Clinical Training
Earned a Bachelor’s Degree in Clinical Psychology from Princess Nourah University, in a program developed in collaboration with Erasmus University, taught by a distinguished team of international faculty members.
Earned a Master’s Degree in Clinical Psychology from the University of Tabuk, through a program implemented in partnership with the University of South Australia. Received academic and clinical training under the supervision of a distinguished team of Saudi professors and specialized clinical consultants.
Clinical training included work in both Riyadh and Tabuk, providing rich and diverse experience across different therapeutic settings and with a wide range of clients.
Professional Experience
Since obtaining my health practitioner license, I have had the opportunity to work with clients from diverse cultural, linguistic, and social backgrounds - including Saudi nationals, Arab residents, and non-Arabs across various age groups.
This experience has contributed to deepening my practical understanding of what individuals from diverse backgrounds need to make meaningful progress during therapy sessions.
Therapeutic Approach: Scientific approach, holistic approach, and individualized approach tailored to each client.
I follow a holistic approach in psychological therapy - focusing not only on symptoms, but exploring how your thoughts, emotions, physical health, relationships, values, and environment interact together.
This is important because therapy does not follow a one-size-fits-all model. Each individual has a unique story, and the success of therapy depends on how well it aligns with your real-life circumstances.
Therefore, therapy is tailored based on your background, personality, culture, and personal goals.
Through Cognitive Behavioral Therapy (CBT) and other evidence-based therapeutic methods and tools, I help you build psychological clarity, emotional resilience, and practical strategies needed to achieve improvement.
These methods are scientifically validated, culturally adaptable, and when applied correctly, they produce a tangible impact on the quality of your mental well-being.
Our Specialized Services for Psychologist and Therapist
You don’t need an official diagnosis to benefit from psychological therapy. If you are going through a difficult period or feel that something is unresolved, we can work through it together - through sessions with an online psychologist in a safe and supportive environment.
Specializations include, but are not limited to:
Psychological and Emotional Disorders:
- Anxiety (general, social, or performance-related)
- Panic Attacks and Phobias
- Depression, low mood, or lack of motivation
- Post-Traumatic Stress Disorder (PTSD) and trauma
- Low self-esteem or lack of self-confidence
- Mental exhaustion and emotional fatigue
- Sleep problems (insomnia or hypersomnia)
Behavioral and Developmental Support:
- Attention-Deficit/Hyperactivity Disorder (ADHD) Management
- Social and Psychological Support for High-Functioning Autism
- Anger Management
- Psychological Aspects of Stuttering
- Behavioral Support for Smoking/Vaping Cessation
Stress and Life Transitions:
- Stress from studies, work, or family caregiving
- Marital and Relationship Issues
- Premarital and Postmarital Counseling
- Adjustment to Identity or Culture
- Facing Major Life Changes or Making Crucial Decisions
Family and Adolescent Support:
- Parental Guidance on Children’s or Adolescents’ Behavior
- Emotional Challenges in Adolescents
- Developing Emotional Regulation and Communication Skills in Youth
Personal Growth and Development:
- Building Assertiveness and Communication Skills
- Enhancing Social Confidence
- Developing Self-Awareness and Setting Personal Boundaries
Whether you are dealing with a recent situation or carrying a long-term burden, therapy with an online psychologist can help you understand, manage, and grow.
Contact & Booking
🖥️ Sessions are available online across all regions of Saudi Arabia via Your Mind Insight platform.