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Benefits

Service Benefits

Confidentiality and Privacy

Sessions are conducted online through platforms that support secure and encrypted video features to ensure confidentiality and privacy.

Flexibility in scheduling appointments

Book your appointments online at a time that suits your schedule, with options available for evening and weekend sessions.

Customized treatment plans

Treatment plans tailored to your personal needs. Effective therapeutic methods such as Cognitive Behavioral Therapy (CBT).

Ease of Access

You can access our services from anywhere, whether you are using your mobile phone, tablet, or computer, making it convenient for you to prioritize your mental health

Our Vision

Specialized Psychological Care

At Your Mind Insight, we believe that everyone has their unique journey in mental health, which deserves complete support and understanding. Book a free online psychological consultation for your first session.

  • Personalized Psychological Support
  • Compassionate and Expert Care
  • Personalized Therapeutic Environment

Our goal is to accompany you every step of the way as you take the courageous first step toward psychotherapy. We are committed to providing specialized psychological care that combines science with human empathy. We strive to create a safe environment where you can freely discuss your feelings and experiences during sessions with your specialized therapist. Our approach is based on offering personalized support that meets your specific needs, believing that everyone faces their challenges in their own way. We value deep listening and understanding for each case to ensure real and sustainable progress on your journey toward mental health

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How It Works

The Journey of Psychotherapy

01
Initial Assessment

Treatment begins with a comprehensive assessment session where we address your issues, personal history, and goals. This assessment helps us understand your individual needs and accurately determine the next steps

02
Customized Treatment Plan

After the assessment, we create a customized treatment plan to address your issues specifically, whether it's anxiety, depression, or others. The plan outlines the therapeutic approach and the goals we aim to achieve

03
Therapy Sessions

Through regular therapy sessions, we work together to explore your thoughts and feelings, helping you develop coping strategies and gain a deeper understanding of your issues. Sessions are conducted in a safe and confidential online environment

04
Progress Review and Plan Adjustment

We conduct regular reviews of your progress to ensure the effectiveness of the therapy, making adjustments to your treatment plan as needed. This ensures that you continue to make progress toward your goals in a supportive environment

Do you have any questions?
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FAQ

Below are some frequently asked questions about consultation and psychotherapy; however, we can answer any other questions via email or WhatsApp messages. Please check our Contact Us page

 
What should I do if I want to learn more about the disorders, psychological issues listed in the scrolling ticker tape?

You can click on the common disorders or psychological issues that appear in the scrolling ticker tape at the top of the page or on the disorders page to find more information about each one

نقدم العلاج النفسي عن بعد عبر تطبيق يدعم التشفير الآمن. تشبه الاستشارة عبر الإنترنت الحضور الشخصي من حيث أنك تعمل مع معالجك النفسي لإدارة المشكلة التي ترغب في حلها والتغلب عليها، باستخدام التواصل عبر الاونلاين، بدلاً من حضورك الشخصي

- العلاج عبر الإنترنت لا يقتصر على الموقع الجغرافي - مرونة الوقت، حيث يمكن حجز الموعد خارج ساعات العمل في الوقت الذي يناسبك. كما أنه يوفر وقت السفر الثمين من وإلى مكان المعالج - سري في مساحتك وفي وقتك - مريح - القدرة على حجز الدعم الخاص بك من موقع مريح يناسبك.

A psychological consultation session lasts 50-60 minutes

This varies and depends on what initially drives you to therapy and what may arise during the psychological consultation sessions

Ideally, sessions are held weekly or bi-weekly. The best results are achieved through consistent and regular meetings, which help us communicate more effectively and create an environment of trust. It is normal for life circumstances to interfere with weekly commitments; however, commitment is an important aspect for success in psychotherapy

Start with Us

Get a Free Consultation

Contact us to schedule a free 15-minute online psychological consultation for your first session. We'll answer any questions you may have and discuss your therapy goals.

Your Mind Insight – Specialized Psychological Services

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  • Working Hours
  • Sunday to Thursday: (9 AM - 12 PM, 8 PM - 10 PM)
  • Saturday: (4 PM - 8 PM)
  • Kingdom of Saudi Arabia - Riyadh
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