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Phobias

Phobias are intense and irrational fears of specific things or situations. Therapy helps confront these fears and lessen their impact

Common Symptoms or Difficulties:

  • Intense fear of a particular object or situation
  • Avoiding fear-triggering situations
  • Physical symptoms like rapid heartbeat or sweating
  • Panic attacks when facing the source of fear
  • Impact of phobia on daily life
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